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Mastering Our Emotions
Join us as we learn how to identify and manage our emotions and improve our ability to interact successfully with the emotions we see in the people around us.
Week 1 - When You Are Struggling To Know What You Feel
Week 2 - When Your Emotions Overwhelm You
Week 3 - How To Identify The Emotions Of Others
Week 4 - How To Build Stronger Relationships
Week 5 - How To Build Stronger Relationships (Part 2)
